Languages
English
Cantonese
Mandarin
Qualifications
Yorkville University, MACP
Masters of Arts in Counselling Psychology
You Deserve Innerpeace
Virtual Counselling across Ontario
Agnes Cheng
Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO)
Hello and welcome. I’m Agnes Cheng, Registered Psychotherapist and the founder of Innerpeas Counselling & Psychotherapy. I work with individuals,couples abd familes who are navigating stress, emotional disconnection, relationship challenges, and family dynamics that feel overwhelming or confusing. As a first-generation immigrant, I deeply understand the complexities of navigating intergenerational conflict, cultural pressures, and the weight many clients carry between two worlds.
My approach is gentle, empathetic, and grounded in evidence-based therapies such as Emotionally Focused Therapy (EFT), CBT, and DBT skills. I believe healing happens when you feel safe, understood, and supported—without judgment. With over 20 years in the corporate world, I also understand the pressure of balancing work, family, and cultural demands.
Whether you are coping with anxiety, caregiving stress, marital struggles, or simply trying to rediscover your sense of peace, I’m here to help you slow down, process your emotions, and find clarity for your next steps. You don’t have to carry everything alone.
“Counsel in the heart of man is like deep water, but a person of understanding will draw it out.”
(Proverbs 20:5)
At Innerpeas Counselling and Psychotherapy, I believe that every person carries deep thoughts, emotions, and untold stories within them — like deep waters beneath the surface. Through compassionate presence, skilled listening, and evidence-based therapeutic approaches, my goal is to gently draw out what truly matters to you.
Together, we explore the deeper layers of your experiences so you can find clarity, healing, and a renewed sense of direction.